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FASTING DURING LENT
Ash Wednesday, Mar. 6, 2019, and Good Friday, April 19, 2019, are days of fast and abstinence.
Abstinence - Ash Weds. and all Friday's in Lent - no meat for those of age 14 years and up.
Fasting - All Catholics age 18 to 60 years old should only have one full meal on that day. Two smaller meals may be eaten if necessary.